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Thursday, March 27, 2014

Summer Care of Baby


Summer can be a season which can prove tricky in keeping an infant comfortable. There are certain factors which need to be considered in ensuring the comfort of the child and in making the little one remain cool and protected during summer.

·         Clothing
Appropriate type of clothing should be considered. Cotton clothing is considered to be the best for summers, as it is light and absorbs perspiration better than synthetic fabrics. When indoors, dress the baby in loose-fitting and lightweight garments and when outdoors, dress the baby in light-colored long pants, a long-sleeved shirt, and shield the face with a hat.

  • Sun Protection
    The baby’s skin is very delicate and should be kept protected from direct sunlight for the initial six months. Minimal amount of sunscreen can be applied to the baby’s exposed area. For child, over the age of 6 months, sunscreen can be used liberally and more frequently. Waterproof sunscreen particularly for kids should be used. Always carry the baby under shade. Sunglasses can be used to protect the baby’s eyes and to reduce glare.



·         Ventilation

Good Ventilation should be provided to the child as the baby fails to perspire effectively hence, can become overheated more quickly as compared to an adult. Inadequate ventilation can lead to suffocation in high temperature. To ensure the comfort of the baby and to lower the room temperature, fans and air conditioners can be used.


·         Hydration

Keep your child well-hydrated. Infants below six months should be nursed more frequently. Small amounts of water in addition to juicy fruits can be given to babies above the age of six months.  Water intake of the baby should be at least 50 percent more than usual. Water helps best in fighting against summer and rise in temperature. Few warning signs of dehydration are - flushed face, skin warm to touch, restlessness and rapid breathing.  



·         Food

In summers, light and easy to digest baby food should be given. Interval between the feeds can be reduced. For infants, breast milk is the best diet for all seasons. In high temperatures, baby food gets spoiled very quickly hence, avoid leaving prepared baby food open. Baby food should be prepared just during the feeding time and in case some food remains then it can be put in the refrigerator. 


Tuesday, March 25, 2014

Healthy Regime

Follow the regime shown in the figure below for a healthy, disease- free life.