Summer can be a season which can
prove tricky in keeping an infant comfortable. There are certain factors which
need to be considered in ensuring the comfort of the child and in making the little
one remain cool and protected during summer.
·
Clothing
Appropriate
type of clothing should be considered. Cotton
clothing is considered to be the best for summers, as it is light and absorbs perspiration better than synthetic fabrics. When
indoors, dress the baby in loose-fitting and lightweight garments and when outdoors,
dress the baby in light-colored long pants, a long-sleeved shirt, and shield the
face with a hat.
- Sun
Protection
The baby’s skin is very delicate and should be kept protected from direct sunlight for the initial six months. Minimal amount of sunscreen can be applied to the baby’s exposed area. For child, over the age of 6 months, sunscreen can be used liberally and more frequently. Waterproof sunscreen particularly for kids should be used. Always carry the baby under shade. Sunglasses can be used to protect the baby’s eyes and to reduce glare.
·
Ventilation
Good Ventilation should be provided to the child as the baby fails
to perspire effectively hence, can become overheated more quickly as compared
to an adult. Inadequate ventilation can lead to suffocation in high
temperature. To ensure the comfort of the baby and to lower the room
temperature, fans and air conditioners can be used.
·
Hydration
Keep
your child well-hydrated. Infants below six months should be nursed more
frequently. Small amounts of water in addition to juicy fruits can be given to
babies above the age of six months. Water intake of the baby should be at least 50
percent more than usual. Water helps best
in fighting against summer and rise in temperature. Few warning signs of
dehydration are - flushed face, skin warm to touch, restlessness and rapid
breathing.
·
Food
In summers, light and easy to digest baby food
should be given. Interval between the feeds can be reduced. For infants, breast
milk is the best diet for all seasons. In high temperatures, baby food gets
spoiled very quickly hence, avoid leaving prepared baby food open. Baby food
should be prepared just during the feeding time and in case some food remains
then it can be put in the refrigerator.
